
July 24, 2010 (Afternoon)
Exercise Type: Run
Weather: Muggy
Comments:
This day is already too stressful for me...
Also, Andy Schleck did a good job today, almost surprising everyone. I think he is amazing! YEA ANDY!
45 min medium run
stretch
core after the party
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.73 Miles | 45:00 | 7:51 / Mile | Training |