View Workout (Bill Simpson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill Easy Run w/ Hills

July 24, 2010 (Afternoon)

Exercise Type: Run

Weather: Inside

Comments:
Averaged 2.5% incline.

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:49 7:12 / Mile Easy Pegasus Blue