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track

July 22, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.62 Miles 23:04
1.0 Miles 9:00 9:00 / Mile Warmup  
800.0 Meters 3:04 6:10 / Mile    
1800.0 Meters 11:00 9:50 / Mile Cooldown  

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