View Workout (Ben Yavitt)
basement bike
July 24, 2010 (Night)
Exercise Type: Bike
Comments:
fairly tired today. Bike was fine. stretching was ok and slow getting on the abs. my left knee was feeling a little weird after.
Ibis 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |