View Workout (Robert Ontko)
St. Arnold's Brewery Tour
July 24, 2010 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Home, La Brea, Suspiro, Petra, bayou trail out to Alief Clodine through Addicks Clodine to Bellaire and back
The few clouds in the sky strategically blocked the sun for parts of my run, I wonder why my long runs always seem to go well, thought about Inception, which was a great movie that really makes you think, stretch, crunches
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:03 | 6:54 / Mile | Long | Asics 3010-2 |