July 25, 2010 (Morning)
Exercise Type: Bike
Weather: Sunny and warm
Comments:
George Bush Park: range lot out to Briar Forest and back, out to Fry Rd and back, out to Westheimer and back
Tired before this ride started, need to focus on getting enough sleep, I do pretty well during the week ,7-8 hours per night, but sometimes, I stay out late on Friday night and get up early on Saturday to beat the heat, oh well, ride started out well enough, I saw riders who looked like my boss and my high school philosophy teacher, thought a little bit about my future life if I decided to join ERM when I graduate, a couple of deep puddles of water on the trail got my shoes soaked, downed tree on the way to Fry, looking forward to the short work week and Vaughn and Leanne's wedding, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
23.7 Miles | 1:44:30 | 4:24 / Mile |