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With Penny, Dennis, and Todd a. downtown tampa-shark run

July 24, 2010 (Morning)

Exercise Type: Run

Weather: 79 degrees and 90% humidity.

Comments:
Started at 4:45am... Ran a total of 14 miles helping them with run...

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:50:01 7:51 / Mile Long