July 22, 2010 (Morning)
Exercise Type: Run
Weather: 79 degrees, and 88% humidity
Comments:
Started off easy then cut down.
Splits: 8:06,7:21,6:47,6:36,6:24,6:04=41:19
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:19 | 6:53 / Mile | Cruise |