View Workout (Dror Vaknin)
UT Track
July 21, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees and 90% humidity
Comments:
warmed up 1 mile easy, then 1 mile sprinting the straight aways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:14 | 7:36 / Mile | Fartlek |