View Workout (Dror Vaknin)
Port Tampa Neighborhoods
July 20, 2010 (Morning)
Exercise Type: Run
Weather: 78 degrees and 85% humidity
Comments:
started with an 8 min. mile, then 7:25,7:04,6:45,6:40,6:15 = 42:11
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:11 | 7:01 / Mile | Steady State |