View Workout (Coach Fortney)
Parrot Mtn.
July 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran to parrot mtn. this evening, which was 2.5 miles from camp with rolling hills. once to parrot mtn, the 3/10 mile climb was very steep and hard climb.. everyone made it, and finished with TUFF t-shirts to commemorate the climb. ran back to camp... day 2 a good days work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles |