View Workout (Keith Behrman)
NE Islands
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
Exhausted run. Hungover.
R calf felt alright again. I can only notice it when I'm sitting or laying down. Then it just feels like my tendon is tight or something. I can never feel it walking or running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:00 | 6:17 / Mile | Mizuno Wave Elixir (4) |