View Workout (Chris MacColl)

Calendar - Statistics - Workouts

Return to Log Return to Log

A1s to A2s w/ warm up and cool down

September 8, 2008 (Morning)

Exercise Type: Run

Comments:
hamstrings hurt

Distance Duration Pace Interval Type Shoes
6.5 Miles   Asics GEL-DS Trainer 13

Share on Facebook | Public Link