View Workout (Marty Grover)
No Doubt
July 26, 2010 (Morning)
Exercise Type: Run
Comments:
3 miles on North Park this morning. Felt fine, about 6:50 pace if I remember correctly. If I run smart and cross-train well, there's no doubt I'll be able to be there in November.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nimbus 12s |