View Workout (Dai Shen)
(Untitled)
July 24, 2010 (Morning)
Exercise Type: Run
Comments:
I wasn't really counting this time, and I forgot to time it. But I need to reach 50 miles, so I will say I did this much. It's probably less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |