View Workout (Jesse Jaeger)
(Untitled)
September 12, 2008 (Morning)
Exercise Type: Run
Comments:
MORNING/SHAKEOUT RUN
Random around YCP Campus
Nothing special, felt fine, went easy. Did 7:11 mile on the track to get pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:34 | 7:11 / Mile | Brooks Infiniti (pair 2) |