View Workout (Corey Williams)
(Untitled)
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
ran with a few of the guys in the evening when we got there to camp. there were lots of hills and it was still pretty hot, but oh well, it was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |