View Workout (Corey Williams)
(Untitled)
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
ran 10 with the group that was staying to run even though it was raining. we all went in the same direction but some headed back to get whatever mileage they needed. ran most of it with dave, austin, chris and dom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |