View Workout (Patrick Meyers)
(Untitled)
July 26, 2010 (Night)
Exercise Type: Run
Comments:
at rose tree park with bonaventure. there were like 4 different full xc teams practicing there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Mizuno Inspire |