View Workout (Michael Werneiwski)
Late Run
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
Late run with Dom and Brett. Felt terrible from the Wendy's but oh well. Nice to ge some mileage in. Knee all cut up from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |