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dodge

July 27, 2010 (Morning)

Exercise Type: Run

Comments:
Ran down dodge rd to the fence and back. Havnt really run early in a while felt different. Hip and left leg felt good. Knee was a little sore might be from the brace. Slowed down a lot the second mile... Also I got my orthotics yesterday so I will get used to them and then put them in my cumulus and use both pairs of shoes.

PT and swimming perhaps later today.