July 26, 2010 (Afternoon)
Exercise Type: Run
Weather: 80, cool & comfortable
Comments:
so glad it cooled down. really sleepy today; barely made it out.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 44:06 | 7:21 / Mile | Easy | Asics GT 2140 - Green |