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morton arboretum run

July 27, 2010 (Morning)

Exercise Type: Run

Comments:
ran east side backwards

Distance Duration Pace Interval Type Shoes
6.87 Miles 1:00:09
2.2 Miles 19:36 8:54 / Mile Warmup asics speed trainers
4.67 Miles 40:33 8:40 / Mile Hills asics speed trainers