View Workout (Ben Yavitt)
swim at teagle
July 27, 2010 (Afternoon)
Exercise Type: Swim
Comments:
Short swim so I could get to PT. Felt sore as expected. Dan told me I need to work on my hip muscles to pull it back in its socket.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |