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Dual 2 Milers

July 27, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:20
2.0 Miles 14:30 7:14 / Mile Cruise Adrenaline GTS 10 (4.0)
2.0 Miles 15:50 7:54 / Mile Cruise Adrenaline GTS 10 (4.0)

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