View Workout (Ethan Teare)
Around Town..Trails
July 27, 2010 (Morning)
Exercise Type: Run
Comments:
After work I ran around town a bit and then went down to run on the trails part of our high school course at Kent G. Good run. Saw greg along the way who informed me he will be running this year...on our team, so that is pretty cool.
275 rep abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 53:37 | 6:29 / Mile | Easy | Asics Gel Pulse |