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Cruise Miles

September 13, 2008 (Morning)

Exercise Type: Run

Weather: humid mostly

Comments:
Cruise mile repeats at towers, around 30-40 seconds slower than 5k then a 2:30 jog. First three felt pretty relaxed and meh, legs were pretty tired. Fourth one for some reason just felt really really good and it didn't feel like I was going any faster than the previous ones. Splits were 5:56, 5:58, 5:54, 5:48, 5:51