View Workout (Natalia Cabrera)
trail running
July 27, 2010 (Morning)
Exercise Type: Run
Comments:
this was a pleasant change from my usual road running and went by a lot faster than most of my long runs. Ran with Andrea, Cindy, and Judy and finished with an excellent supper of gespacho, hot dogs and smores. A run that should be repeated! (mileage was a little off because my watch hadn't quite computed yet)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 1:27:30 | 8:06 / Mile | Mizuno Wave Rider 13 2A |