View Workout (Kendra Zaffuto)
On the Greenway!
July 27, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Today, I ran with Tom and Matt on the Greenway. I felt pretty good, and I even ran an extra 5 minutes! I did not get a chance to fully stretch or do my core. I'll get to it tomorrow!
35 min medium run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.47 Miles | 35:00 | 7:49 / Mile | Training |