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July 28, 2010 (Morning)

Exercise Type: Swim

Distance Duration Pace Interval Type Shoes
1.37 Miles 46:02
550.0 Meters 9:32 27:53 / Mile    
400.0 Meters 9:41 38:57 / Mile    
300.0 Meters 4:43 25:18 / Mile    
400.0 Meters 12:23 49:49 / Mile    
550.0 Meters 9:43 28:25 / Mile