View Workout (Stephen Rossettie)
run with t
July 27, 2010 (Night)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/route/us/ny/corning/544128034749311328
ran with tricia from 171 to home, taking it easy cause we were both feeling horrible
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 41:10 | 8:34 / Mile | Easy | red saucony |