View Workout (Dror Vaknin)
Port Tampa Neighborhoods
July 26, 2010 (Morning)
Exercise Type: Run
Weather: 78 degrees and humid
Comments:
started easy and tried to cut down 35 sec. each mile. 8:00-15:27-22:35-29:17-35:41-41:42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:42 | 6:57 / Mile | Steady State |