View Workout (Robert Ontko)
No Outdoors
April 21, 2008 (Afternoon)
Exercise Type: Bike
Weather: Cloudy and cool
Comments:
Yellow bike upstairs lobby with Bobby; lifting and rehab earlier; abs.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:00:00 | 143 | 163 |