View Workout (Brian Link)
ran with darcy
July 28, 2010 (Morning)
Exercise Type: Run
Comments:
she's still fast. ran about 6:50 pace for eight miles. i also fell down the stairs to the basement. fortunately the hamper took the brunt of my fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | pulse071410 |