View Workout (Tim Smith)
Recovery Day
September 12, 2008 (Morning)
Exercise Type: Run
Weather: 65 Rain
Comments:
Glaser up Bellfield to North Park to South Park to Warrensville Center and back - I went really slow. I felt a little nauseous but not worse than many other days lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |