View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

A3

September 12, 2008 (Morning)

Exercise Type: Run

Comments:
again felt sluggish on the 1400, 800 felt okay, knees hurting a little

Distance Duration Pace Interval Type Shoes
5.5 Miles   Mizuno Wave Alchemy 8

Share on Facebook | Public Link