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Fig 8/Campus/Fig 8s

September 13, 2008 (Morning)

Exercise Type: Run

Weather: overcast but humid

Comments:
Started out feeling pretty sluggish. Did about 7:30 pace for the first 6 miles, 7:15 average for the middle 8, 7:00 average for the next 4, then increased from about 6:30 to a 5:35 for the final mile on the track. Felt good in the end; a bit beat-up, but wanting to go more. Wanted to swim afterwards, but the pool was CLOSED!

Last night's heart rate: 48