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Much better

July 28, 2010 (Afternoon)

Exercise Type: Run

Weather: Right after it rained. Humid

Comments:
I ran today right after it rained. The power went out for several hours last night which made changing interesting. Pretty good run. Legs felt a little tired but thats probably becasue I didn't streach or roll yesterday. Just a chill run. Hopefully my watch will come tomorrow.
Static1, Roll

Distance Duration Pace Interval Type Shoes
9.0 Miles Easy New 10's