View Workout (Ethan Teare)
Easy Run
July 29, 2010 (Morning)
Exercise Type: Run
Comments:
Swimming after work and then easy run with greg around burton. Very nice to run with someone. We were down at the fairgrounds, on some trails, and then back up to the high school.
150 rep abs after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | Easy | Asics Gel Pulse |