View Workout (lawrence smith)
Center of Erbil walk
September 14, 2008 (Morning)
Exercise Type: Walk
Comments:
South on the main street then east and back northward on the other main street to come down the commercial street having the Rein Mall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 48:00 | 14:07 / Mile |