View Workout (lawrence smith)
Normal walking-Before church
September 13, 2008 (Morning)
Exercise Type: Walk
Comments:
Walked around the neighborhoods off Shorush street from 1530 to 1700
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 1:52:00 | 21:07 / Mile | Walking Shoes |