September 13, 2008 (Morning)
Exercise Type: Run
Weather: hot and humid!! very sunny, felt like 93 degrees
Comments:
ran 6 min, walk 2 min x4
took a couple extra walk breaks, very very hot out
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.7 Miles | 35:00 | 12:57 / Mile |