July 30, 2010 (Morning)
Exercise Type: Run
Comments:
I only wanted 6 miles this morning, so I looked back in my logs for a 6 mile run. I found one on May 12th that was 40 mins long titled "Stone Arch + Franklin." This run took me 47 minutes. I had to have done that May run from the Rec because even though I was tired today, I wasn't 1 min per mile tired. The odd thing is that it was during finals week and while my mom was still here.
Absolutely exhausted today. My nap yesterday meant that I had trouble falling asleep at 11. Woke up a couple of times during the night too. I would say that at least it's nice to have the miles in for the day, but I have to do another run tonight!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 47:00 | 6:42 / Mile | Mizuno Wave Elixir (4) |