View Workout (Jessica Goold)

Calendar - Statistics - Workouts

Return to Log Return to Log

SILVERWOOD!

September 13, 2008 (Morning)

Exercise Type: Run

Weather: great!

Comments:
OMG!!!
This was my FAVORITEST! race so far!
it was great, me, Abbey, and Kristina, were keeping together as a group and making sure we did, one of us would lead and we were doing soooooo great!!

When i was going up a hill, i don't even no how this happened, but i musta passed at least 10 people on thoes hills! i dont know if it was because they were slowing down, or what but it was a great feeling to be powering up a hill AND passing lots of people! :D

I am pretty sure that was the hardest i have ever ran in a race to, having Kristina, and abbey right in frount of me helped sooo much because when i was slowing down i knew it because they were getting farther ahaed of me so i would no when to speed up, or when i was ok to just keep the same pace.

at the end of the race we started catching up to Kimmi really fast! and wen we got to the finish it was Abbey, Kristina, Kimmi, then me!

I really need to work on my ending because i feel like when i get there and i need to start to run faster, i cant, and i dont know why, its like there is no energy to, but the next race i wanna have a great ending and pass so people on the way there, that would be the best!
:)

I was sooo excite with my time! My PR was 25 min and i got 23:58!!! :D
i was SOOO excited! i couldn't even get over it!

i am soo proud of our team we all did sooo great!

i am really looking forward to the next race!!

Thank you guys SO much for taking us, I had a REALLY REALLY great time!

Distance Duration Pace Interval Type Shoes
3.1 Miles 23:58 7:43 / Mile