View Workout (Anthony Belber)
Cooler weather
July 30, 2010 (Morning)
Exercise Type: Run
Weather: 82 and not humid!
Comments:
Weather seems to make all the difference. Ran with Jason C. out Dorset to Crescent to Conn Ave. to Brookville to home. Brisk clip and felt surprisingly decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Training |