View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Really Long Run

September 14, 2008 (Morning)

Exercise Type: Run

Weather: 75 Sunny/ Humid

Comments:
Glaser up Euclid Heights to Coventry to Shaker to Brainard(not a typo) back Shaker to South Park to North Park to Bellfield back to Glaser - I ran with Grese for about the first five miles then he left because he was dead and dehydrated. I seemed to have the same symptoms about three miles later. The thought of stopping at the drinking fountain by Shaker Lake was all that kept me going. After I stopped, I felt better and finished. I was sort of out of it so I actually ran right past Glaser and nearly walked into Michelson.

Distance Duration Pace Interval Type Shoes
15.0 Miles   New Balance 451