July 30, 2010 (Afternoon)
Exercise Type: Run
Comments:
Breathing was a little difficult because it was very humid. Otherwise run felt fine. Nice to only have 5 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:00 | 6:48 / Mile | Mizuno Wave Elixir (4) |