View Workout (Jesse Jaeger)
(Untitled)
July 30, 2010 (Morning)
Exercise Type: Run
Comments:
5:15 last mile up hill
First few miles 6:20-30, then dropped down to 5:50-6:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 48:00 | 5:59 / Mile | Training | Asics GT-2150 |