View Workout (Chris Kelly)
New Watch/ Best Run Ever
July 30, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool, perfect again
Comments:
SO my new watch came today. I like it but the band is too big and I can't save my runs. I guess I can live with it though and it'll force me to log my runs before I go to bed every night. Basically every thing went right on this run although I didn't feel that great to start. I was real gassy for the first couple miles from the pizza for dinner. And actually on this run I told myself to chill to be ready for the long run tomorrow. But that really didn't make a difference in my pace. The kicker: my heart rate after was 150!
Static 1, Roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 47:48 | 5:58 / Mile | Easy | New 10's |