View Workout (Christie McCabe)
20 min run
July 17, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.37 Kilometers | 21:42 | |||
| 0.1 Miles | 1:42 | 10:33 / Kilometer | Warmup | New Balance |
| 1.37 Miles | 20:00 | 9:04 / Kilometer | Steady State | New Balance |